AQUA AEROBICS WOLVERHAMPTON, SAFE AND EFFECTIVE
Brighten up your winter with Aqua Aerobics with JM FitnessWhy Choose Aqua Aerobics?
Aqua aerobics is a high energy aerobic class without the high impact of a hard floor! Aqua aerobics is an aerobics class performed in water, reducing the risk of injury as the water softens the impact of any of the moves performed in aqua aerobics. In aqua aerobics the water provides twelve times the resistance of air, meaning you’re working twelve times harder than people performing aerobic classes in gyms. You're working harder so more calories are being burned, meaning more weight loss and more toning. So you are going to look and feel great after just a few sessions of aqua aerobics.
Aqua Aerobics Classes LocationsThe aqua aerobics classes are held at Wombourne Leisure centre every Monday night at 6.30pm-7.15pm
Aqua is also on at Codsall Leisure Centre every Monday at 7.45-8.30pm and Tuesday at 8.15pm-9pm.