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Fitness Boot camp (Coming soon) 

Boot camps are a perfect way to get in shape when the pennies are a bit tight. Not as personal as group personal training but still very effective. 

Indoor or outdoor boot camp fitness classes are a great way to shape up! 

The class is a continual challenge but don’t let that put you off. The class caters for everyone from the elite to the very unfit. It has to be challenging right? Otherwise how are you going to get the results? Don’t worry though breaks will be given. 

Boot camps are a full body blast, abs, thighs, arms, everything gets worked!

Our Boot camp classes improve cardiovascular fitness as well as strengthening your muscles, tightening your muscles. Helping you look strong and confident as well as feeling like you can take on the world. Burn up to 1000 calories an hour with our boot camp classes. 

Boot Camps for inspiration and motivation 

Take inspiration, get motivated knowing that your part of a group, all working and pulling in the same direction. How many times have you trained alone at the gym, spent an hour on the treadmill, thinking man this is boring, plodding along, looking like you really don’t want to be there?

You’ve paid your membership in the January rush with all the good intentions of starting your fitness regime. Saying I’m going to get fit, I’m going to lose weight and look good! In reality it hasn’t happened. You’re just not motivated. You feel obliged to go to the gym but the truth is you don’t really want to be there, but you feel like you have too because it’s better than nothing right?

In a sense yes but deep down you want results and to be doing something exciting, dynamic and challenging.

Our fitness boot camps deliver on all three accounts. Take the plunge call today! 

Boot camps for stress and confidence

Build confidence like never before! How you say?

You’ve just been blasted for an hour of intense cardio and strength training, given everything, nothings left. You did it, you pushed yourself harder than you thought possible.

The amount of confidence you take away at the end of every session knowing how much you have just given is huge. This will translate into every day given situation, work life, personal and family life. 

Suffer from depression? Get stressed to easily? Get your but down to our motivational fitness boot camps! Exercise is well known to improve confidence, ones mood and self esteem! Don’t be shy call today to find out more about how we can help you.

To book a boot camp in Wolverhampton call me on 07961 140174 or alternatively use the contact form.

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