group of people stretching

Group training specific to you and your friends? 

Want a more specific training session delivered at a more convenient time to suit you? 

You can! You may be a group of footballers, tennis players looking to improve sporting performance or group of bridesmaids looking to shape up for your friend’s big day. 

Whatever the reason group personal training sessions can be delivered at a time and place to suit. With a specific focus that the individuals within the group want. You may wish to focus on speed, power or strength work or focus on toning abs and thighs. 

Get in touch today to book your slot on the group sessions above or to arrange for you and you’re friends to start your own group session. 

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